How many calories are in green giant immunity blend?

1 cup (107 g): 70 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 2.5 g.

How much protein is in green giant immunity blend?

0.93 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in green giant immunity blend?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant immunity blend

USDA name: Immunity blend

Brandedby General Mills, Inc.

70 calories in 1 cup (107 g). Per 100 g, protein: 0.93 g, carbohydrates: 10.3 g, fat: 2.3 g.

Serving

= 107 g

Green giant immunity blend, 1 cup (107 g)

70 calories

Protein: 1.0 g
Carbs: 11 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 cup (107 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.3 mg2%

Sodium 190 mg8%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 1.0 g

Calcium 20.3 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium2% 20.3 mg

Little or none: Iron.

Ingredients

Cauliflower, Carrots, Yellow carrots and sweetened dried cranberries (sugar, Dried cranberries, Citric acid, Elderberry juice concentrate, Sunflower oil) in a sauce containing: water, Enzyme modified butter, Modified corn starch, Salt, Natural flavor, Annatto extract color.

Brand: Green giant
Made by: General Mills, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 020000289045
Category: Frozen Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 2 of 3,992 other records.
leastmost
Sugars
Higher than 95%
Same value as 0 of 3,985 other records.
leastmost
Total fat
Higher than 92%
Same value as 2 of 3,954 other records.
leastmost
Sodium
Higher than 90%
Same value as 0 of 3,985 other records.
leastmost
Fiber
Lower than 81%
Same value as 37 of 3,981 other records.
leastmost
Iron
Lower than 74%
Same value as 1,011 of 3,920 other records.
leastmost

Questions

How many calories are in green giant immunity blend?: 1 cup (107 g): 70 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in green giant immunity blend?: 0.93 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in green giant immunity blend?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	65 kcal
Protein	0.93 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	10.3 g
Fiber, total dietary	1.9 g
Total Sugars	6.5 g
Calcium, Ca	19 mg
Iron, Fe	0 mg
Sodium, Na	178 mg
Vitamin C, total ascorbic acid	11.2 mg
Vitamin A, IU	935 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630542, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.