Green giant garlic parmesan seasoned street corn, Garlic parmesan

USDA name: Garlic parmesan seasoned street corn, Garlic parmesan

Brandedby B&G Foods North America, Inc.

100 calories in 2/3 cup (92 g). Per 100 g, protein: 3.3 g, carbohydrates: 20.6 g, fat: 2.7 g.

Serving
1
= 92 g
100KCAL

Green giant garlic parmesan seasoned street corn, Garlic parmesan, 2/3 cup (92 g)

100 calories

Protein
3 g
Carbs
19 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (92 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium4% 200 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg

Ingredients

Corn, Seasoning (salt, Dried garlic, Sugar, Parmesan cheese (cultured, Pasteurized part-skim milk, Salt, Enzymes), Spices, Dried onion, Rice concentrate, Maltodextrin, Yeast extract, Butter powder (cream, Salt), Whey powder, Buttermilk powder), Extra virgin olive oil.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
190569504993
Category
Frozen Vegetables
Label updated
2021-10-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 3,985 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 8 of 4,011 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 3,997 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 4 of 3,919 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

Questions

How many calories are in green giant garlic parmesan seasoned street corn, garlic parmesan?
2/3 cup (92 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in green giant garlic parmesan seasoned street corn, garlic parmesan?
3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in green giant garlic parmesan seasoned street corn, garlic parmesan?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein3.3 g
Total lipid (fat)2.7 g
Carbohydrate, by difference20.6 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0.54 mg
Potassium, K217 mg
Sodium, Na228 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2329087, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.