Great value walnut brownie power bites, Walnut brownie

USDA name: Walnut brownie power bites, Walnut brownie

Brandedby Wal-Mart Stores, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 20 g.

Serving
1
= 30 g
110KCAL

Great value walnut brownie power bites, Walnut brownie, 1/4 cup (30 g)

110 calories

Protein
3 g
Carbs
14 g
Fat
6 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 3 g
Calcium 14.1 mg1%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Calcium1% 14.1 mg

Ingredients

Dried dates, Cashews, Walnuts, Cocoa powder, Salt.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742015613
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 4,606 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 4 of 9,102 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 13 of 9,133 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 40 of 9,138 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 16 of 9,042 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 123 of 9,124 other records.

    leastmost

Questions

How many calories are in great value walnut brownie power bites, walnut brownie?
1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in great value walnut brownie power bites, walnut brownie?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in great value walnut brownie power bites, walnut brownie?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars40 g
Calcium, Ca47 mg
Iron, Fe3.3 mg
Potassium, K700 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549720, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.