Great value rice squares toasted cereal, Rice squares

USDA name: Rice squares toasted cereal, Rice squares

Brandedby Wal-Mart Stores, Inc.

100 calories in 1 Cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 85.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 27 g
100KCAL
Where the calories come from

Great value rice squares toasted cereal, Rice squares, 1 Cup (27 g)

100 calories

  • Protein2 g8% of calories
  • Carbs23 g92% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Cup (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 99.9 mg8%
Iron 9 mg50%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.27 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc34% 3.8 mg
  • Sodium8% 190 mg
  • Calcium8% 99.9 mg
  • Potassium1% 30 mg

Ingredients

Rice, Sugar, Salt, Molasses, Mixed tocopherols (added to preserve freshness). Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin a palmitate, A b vitamin (folic acid), Vitamin b12, Vitamin d.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
078742183954
Category
Cereal
Label updated
2022-04-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 28 of 7,766 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 9 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 81 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 30 of 6,016 other records.

    leastmost

Questions

How many calories are in great value rice squares toasted cereal, rice squares?
1 Cup (27 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in great value rice squares toasted cereal, rice squares?
7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in great value rice squares toasted cereal, rice squares?
85.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy370 kcal
Protein7.4 g
Total lipid (fat)0 g
Carbohydrate, by difference85.2 g
Fiber, total dietary0 g
Total Sugars7.4 g
Calcium, Ca370 mg
Iron, Fe33.3 mg
Potassium, K111 mg
Sodium, Na704 mg
Zinc, Zn13.9 mg
Vitamin C, total ascorbic acid22.2 mg
Thiamin1 mg
Riboflavin1.6 mg
Niacin18.5 mg
Vitamin B-61.9 mg
Vitamin B-125.6 µg
Vitamin A, IU1,852 iu
Vitamin D (D2 + D3), International Units148 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2311632, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.