Great value cinnamon roll complete pancake & waffle mix, Cinnamon roll

USDA name: Cinnamon roll complete pancake & waffle mix, Cinnamon roll

Brandedby Wal-Mart Stores, Inc.

140 calories in 1/3 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 74.4 g, fat: 5.1 g.

Compare with another food →

Serving
1
= 39 g
140KCAL
Where the calories come from

Great value cinnamon roll complete pancake & waffle mix, Cinnamon roll, 1/3 cup (39 g)

140 calories

  • Protein3 g8% of calories
  • Carbs29 g79% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1/3 cup (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.1 mg
  • Potassium1% 40.2 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Cinnamon flakes (sugar, Vegetable oil [palm oil, Palm kernel oil], Cinnamon, Sunflower lecithin), Dextrose, Cream cheese flavored bits (sugar, Vegetable oil [palm oil, Palm kernel oil], Nonfat dry milk, Natural flavor, Corn starch, Sunflower lecithin), Less than 2% of: cinnamon, Baking soda, Dried egg yolks, Dried egg whites, Monocalcium phosphate, Natural flavor, Salt, Sodium aluminum phosphate, Soybean oil.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
078742360287
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-03-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 46 of 3,311 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 19 of 3,146 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 18 of 3,248 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 61 of 3,322 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 84 of 3,313 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 3,298 other records.

    leastmost

Questions

How many calories are in great value cinnamon roll complete pancake & waffle mix, cinnamon roll?
1/3 cup (39 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in great value cinnamon roll complete pancake & waffle mix, cinnamon roll?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value cinnamon roll complete pancake & waffle mix, cinnamon roll?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy359 kcal
Protein7.7 g
Total lipid (fat)5.1 g
Carbohydrate, by difference74.4 g
Fiber, total dietary2.6 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca154 mg
Iron, Fe3.6 mg
Potassium, K103 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524819, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.