Great value apple cinnamon flavored sugar free instant oatmeal, Apple cinnamon
USDA name: Apple cinnamon flavored sugar free instant oatmeal, Apple cinnamon
Brandedby Wal-Mart Stores, Inc.
110 calories in 1 packet (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 7.1 g.
Great value apple cinnamon flavored sugar free instant oatmeal, Apple cinnamon, 1 packet (28 g)
110 calories
- Protein4 g15% of calories
- Carbs18 g68% of calories
incl. 3 g fiber · 0 g sugars
- Fat2 g17% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Thiamin (B1)23% 0.28 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium15% 200 mg
- Magnesium10% 40 mg
- Phosphorus8% 100 mg
- Sodium6% 140 mg
- Potassium2% 100 mg
Ingredients
Whole grain rolled oats, Oat flour (whole), Cinnamon, Salt, Calcium carbonate (a source of calcium), Guar gum, Natural flavor, Citric acid, Aspartame**, Acesulfame potassium, Ferric phosphate (a source of iron), Niacinamide*, Pyridoxine hydrochloride (vitamin b6)*, Riboflavin*, Vitamin a palmitate, Thiamine mononitrate*, Folic acid*.
- Brand
- Great value
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 078742077802
- Category
- Cereal
- Label updated
- 2021-02-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 26 of 7,741 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostProtein
Higher than 90%
Same value as 140 of 7,851 other records.
leastmostFiber
Higher than 85%
Same value as 199 of 7,838 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 77 of 7,847 other records.
leastmostSodium
Higher than 75%
Same value as 204 of 7,851 other records.
leastmost
Questions
- How many calories are in great value apple cinnamon flavored sugar free instant oatmeal, apple cinnamon?
- 1 packet (28 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 2 g.
- How much protein is in great value apple cinnamon flavored sugar free instant oatmeal, apple cinnamon?
- 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in great value apple cinnamon flavored sugar free instant oatmeal, apple cinnamon?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 10.7 g |
| Fiber, soluble | 4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 12.9 mg |
| Magnesium, Mg | 143 mg |
| Phosphorus, P | 357 mg |
| Potassium, K | 357 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 14.3 mg |
| Vitamin B-6 | 1.4 mg |
| Vitamin A, IU | 3,571 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2024475, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.