Great value 3 cheese & kale bake rice fusilli pasta, Kale, Tossed with a 3 cheese sauce topped with breadcrumbs & parmesan, 3 cheese & kale bake

USDA name: 3 cheese & kale bake rice fusilli pasta, Kale, Tossed with a 3 cheese sauce topped with breadcrumbs & parmesan, 3 cheese & kale bake

Brandedby Wal-Mart Stores, Inc.

400 calories in 1 package (241 g). Per 100 g, protein: 7.5 g, carbohydrates: 18.7 g, fat: 7 g.

Compare with another food →

Serving
1
= 241 g
400KCAL
Where the calories come from

Great value 3 cheese & kale bake rice fusilli pasta, Kale, Tossed with a 3 cheese sauce topped with breadcrumbs & parmesan, 3 cheese & kale bake, 1 package (241 g)

400 calories

  • Protein18 g18% of calories
  • Carbs45 g44% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat17 g38% of calories

Nutrition Facts

Serving size1 package (241 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 84.3 mg28%
Sodium 819 mg36%
Total Carbohydrate 45 g16%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 18 g
Calcium 441 mg34%
Iron 1.8 mg10%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 819 mg
  • Calcium34% 441 mg
  • Iron10% 1.8 mg
  • Potassium7% 340 mg

Ingredients

Fully cooked gluten free fusilli pasta (water, Brown rice flour, Potato starch, Tapioca starch, Whole eggs, Egg white, Xanthan gum, Salt), Whole milk (milk, Vitamin d), Kale, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose powder [to prevent caking]), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Hot pepper jack cheese (pasteurized grade a milk, Jalapeno peppers, Cheese cultures, Salt, Enzymes), Onions, Butter (pasteurized cream, Natural flavors [lactic acid, Starter distillate]), Panko breadcrumbs (unbleached wheat flour, Organic sugar cane, Yeast, Sea salt), Stabilizers (corn starch, Mono- and diglycerides, Xanthan gum, Guar gum), Sea salt, Black pepper, Spice, Cayenne pepper.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
194346002917
Category
Frozen Dinners & Entrees
Label updated
2023-02-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 3 of 4,977 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 26 of 5,005 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 8 of 5,006 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 7 of 4,990 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 10 of 4,995 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 7 of 5,004 other records.

    leastmost

Questions

How many calories are in great value 3 cheese & kale bake rice fusilli pasta, kale, tossed with a 3 cheese sauce topped with breadcrumbs & parmesan, 3 cheese & kale bake?
1 package (241 g): 400 calories; protein: 18 g, carbohydrates: 45 g, fat: 17 g.
How much protein is in great value 3 cheese & kale bake rice fusilli pasta, kale, tossed with a 3 cheese sauce topped with breadcrumbs & parmesan, 3 cheese & kale bake?
7.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in great value 3 cheese & kale bake rice fusilli pasta, kale, tossed with a 3 cheese sauce topped with breadcrumbs & parmesan, 3 cheese & kale bake?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy166 kcal
Protein7.5 g
Total lipid (fat)7 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.2 g
Total Sugars1.7 g
Calcium, Ca183 mg
Iron, Fe0.75 mg
Potassium, K141 mg
Sodium, Na340 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506689, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.