Great to go salsa verde salmon with toasted almond pilaf and asparagus meal kit, Salsa verde salmon

USDA name: Salsa verde salmon with toasted almond pilaf and asparagus meal kit, Salsa verde salmon

Brandedby Giant Eagle, Inc.

729 calories in 1/2 box (503 g). Per 100 g, protein: 8.3 g, carbohydrates: 11.7 g, fat: 7.4 g.

Compare with another food →

Serving
1
= 503 g
729KCAL
Where the calories come from

Great to go salsa verde salmon with toasted almond pilaf and asparagus meal kit, Salsa verde salmon, 1/2 box (503 g)

729 calories

  • Protein42 g23% of calories
  • Carbs59 g32% of calories

    incl. 9.1 g fiber · 6 g sugars

  • Fat37 g45% of calories

Nutrition Facts

Serving size1/2 box (503 g)
Amount per serving
Calories729
% Daily Value*
Total Fat 37 g47%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 80.5 mg27%
Sodium 689 mg30%
Total Carbohydrate 59 g21%
Dietary Fiber 9.1 g32%
Total Sugars 6 g
Protein 42 g
Calcium 151 mg12%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.8 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 689 mg
  • Iron30% 5.4 mg
  • Calcium12% 151 mg

Ingredients

Atlantic salmon (color added from feed containing astaxanthin or canthaxanthin), Basmati rice (water, Organic basmati rice, Organic sunflower oil), Asparagus, Lemon, Almonds (almonds, Canola and/or peanut and/or sunflower oil), Capers (capers, Water, Salt, Vinegar), Red wine vinegar (sulfites), Shallot, Parsley.

Brand
Great to go
Made by
Giant Eagle, Inc.
Label serving
1/2 box
Barcode (GTIN/UPC)
030034933975
Category
Other Deli
Label updated
2019-09-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 3 of 3,464 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 9 of 3,457 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 0 of 1,609 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 2 of 3,452 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 27 of 3,424 other records.

    leastmost

Questions

How many calories are in great to go salsa verde salmon with toasted almond pilaf and asparagus meal kit, salsa verde salmon?
1/2 box (503 g): 729 calories; protein: 42 g, carbohydrates: 59 g, fat: 37 g.
How much protein is in great to go salsa verde salmon with toasted almond pilaf and asparagus meal kit, salsa verde salmon?
8.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in great to go salsa verde salmon with toasted almond pilaf and asparagus meal kit, salsa verde salmon?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein8.3 g
Total lipid (fat)7.4 g
Carbohydrate, by difference11.7 g
Fiber, total dietary1.8 g
Total Sugars1.2 g
Calcium, Ca30 mg
Iron, Fe1.1 mg
Sodium, Na137 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU348 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146020, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.