Great american seafood imports co. rice mix shrimp gumbo

USDA name: Rice mix shrimp gumbo

Brandedby Great American Seafood Imports Co.

370 calories in 8 oz. (227g). Per 100 g, protein: 9.7 g, carbohydrates: 30.4 g, fat: 0.44 g.

Serving
1
= 227 g
370KCAL

Great american seafood imports co. rice mix shrimp gumbo, 8 oz. (227g)

370 calories

Protein
22 g
Carbs
69 g
Fat
1.0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size8 oz. (227g)
Amount per serving
Calories370
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 3,210 mg140%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 2.4 mg13%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium140% 3,210 mg
    • Iron13% 2.4 mg
    • Calcium8% 109 mg
    • Potassium5% 229 mg

    Ingredients

    Shrimp (water, Salt, Sodium tripolyphosphate (to retain moisture)), Gumbo mix (enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Dried onion, Salt, Hydrolyzed vegetable protein (hydrolyzed corn protein, Safflower oil), Monosodium glutamate, Spices, Caramel color, Dried garlic, Natural flavor)

    Brand
    Great american seafood imports co.
    Made by
    Great American Seafood Imports Co.
    Label serving
    8 oz. (227g)
    Barcode (GTIN/UPC)
    0829944001351
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 3,760 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 0 of 3,751 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 0 of 3,684 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 0 of 3,765 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 145 of 3,768 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 177 of 3,661 other records.

      leastmost

    Questions

    How many calories are in great american seafood imports co. rice mix shrimp gumbo?
    8 oz. (227g): 370 calories; protein: 22 g, carbohydrates: 69 g, fat: 1.0 g.
    How much protein is in great american seafood imports co. rice mix shrimp gumbo?
    9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in great american seafood imports co. rice mix shrimp gumbo?
    29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy163 kcal
    Protein9.7 g
    Total lipid (fat)0.44 g
    Carbohydrate, by difference30.4 g
    Fiber, total dietary0.9 g
    Total Sugars4.8 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe1.1 mg
    Potassium, K101 mg
    Sodium, Na1,414 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604472, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.