How many calories are in goya whole cane sugar granulated panela?

1 Tbsp (8 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in goya whole cane sugar granulated panela?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in goya whole cane sugar granulated panela?

estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Goya whole cane sugar granulated panela

USDA name: Whole cane sugar granulated panela

Brandedby Goya Foods, Inc.

30 calories in 1 Tbsp (8 g). Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Serving

= 8 g

Goya whole cane sugar granulated panela, 1 Tbsp (8 g)

30 calories

Protein: 0 g
Carbs: 8 g
Fat: 0 g
Fiber: —
Sugars: 8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (8 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 15 mg1%

Total Carbohydrate 8 g3%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 0 g

Potassium 31 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 31 mg
Sodium1% 15 mg

Ingredients

Organic brown cane sugar.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 041331032124
Category: Granulated, Brown & Powdered Sugar
Label updated: 2020-04-08

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 1,737 other records.
leastmost
Potassium
Higher than 90%
Same value as 0 of 437 other records.
leastmost
Calories
Higher than 48%
Same value as 677 of 1,781 other records.
leastmost
Sugars
Higher than 38%
Same value as 981 of 1,643 other records.
leastmost
Carbohydrates
Higher than 17%
Same value as 1,397 of 1,763 other records.
leastmost
Protein
Lower than 1%
Same value as 1,753 of 1,775 other records.
leastmost

Questions

How many calories are in goya whole cane sugar granulated panela?: 1 Tbsp (8 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in goya whole cane sugar granulated panela?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya whole cane sugar granulated panela?: estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	375 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Total Sugars	100 g
Sugars, added	100 g
Potassium, K	388 mg
Sodium, Na	188 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.