Goya prime premium central american red beans

USDA name: Prime premium central american red beans

Brandedby Goya Foods, Inc.

110 calories in 1/2 cup (124g). Per 100 g, protein: 5.7 g, carbohydrates: 16.1 g, fat: 0 g.

Serving
1
= 124 g
110KCAL

Goya prime premium central american red beans, 1/2 cup (124g)

110 calories

Protein
7 g
Carbs
20 g
Fat
0 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (124g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 62 mg5%
Iron 2 mg11%
Potassium 438 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 2 mg
    • Potassium9% 438 mg
    • Calcium5% 62 mg

    Ingredients

    Central american red beans, Water, Salt, Disodium edta (for color retention)

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1/2 cup (124g)
    Barcode (GTIN/UPC)
    0041331124638
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 24 of 2,921 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 7 of 2,928 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 5 of 2,953 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 0 of 1,625 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 83 of 2,949 other records.

      leastmost

    Questions

    How many calories are in goya prime premium central american red beans?
    1/2 cup (124g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in goya prime premium central american red beans?
    5.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in goya prime premium central american red beans?
    12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy89 kcal
    Protein5.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary4 g
    Total Sugars0.81 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe1.6 mg
    Potassium, K353 mg
    Sodium, Na282 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596435, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.