Goya guava pulp

USDA name: Guava pulp

Brandedby Goya Foods, Inc.

90 calories in 1/2 cup (97 g). Per 100 g, protein: 1 g, carbohydrates: 20.6 g, fat: 1 g.

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Serving
1
= 97 g
90KCAL
Where the calories come from

Goya guava pulp, 1/2 cup (97 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs20 g86% of calories

    incl. 9 g fiber · 10 g sugars

  • Fat1.0 g10% of calories

Nutrition Facts

Serving size1/2 cup (97 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 9 g32%
Total Sugars 10 g
Protein 1.0 g
Calcium 39.8 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331090728 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C173% 156 mg
  • Vitamin A4% 35.9 µg

minerals

% of the Daily Value in this serving

  • Calcium3% 39.8 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Guava pulp

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041331090728
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-06-07

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 1 of 1,973 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 1 of 1,615 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 5 of 2,019 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 3 of 2,155 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 9 of 2,178 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 1 of 2,172 other records.

    leastmost

Questions

How many calories are in goya guava pulp?
1/2 cup (97 g): 90 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in goya guava pulp?
1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in goya guava pulp?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein1 g
Total lipid (fat)1 g
Carbohydrate, by difference20.6 g
Fiber, total dietary9.3 g
Total Sugars10.3 g
Calcium, Ca41 mg
Iron, Fe0.37 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid161 mg
Vitamin A, RAE37 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673554, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.