Goya fruta whole blackberry

USDA name: Fruta whole blackberry

Brandedby Goya Foods, Inc.

349 calories in 1/2 cup (97 g). Per 100 g, protein: 6.2 g, carbohydrates: 80.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 97 g
349KCAL
Where the calories come from

Goya fruta whole blackberry, 1/2 cup (97 g)

349 calories

  • Protein6 g7% of calories
  • Carbs78 g93% of calories

    incl. 26 g fiber · 26 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (97 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 13.6 mg1%
Total Carbohydrate 78 g28%
Dietary Fiber 26 g93%
Total Sugars 26 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041331090766 · We may earn a commission

Ingredients

Blackberries

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041331090766
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2017-12-11

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 1,973 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 0 of 2,178 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 2,172 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 3 of 2,169 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 13 of 2,158 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 0 of 2,155 other records.

    leastmost

Questions

How many calories are in goya fruta whole blackberry?
1/2 cup (97 g): 349 calories; protein: 6 g, carbohydrates: 78 g, fat: 0 g.
How much protein is in goya fruta whole blackberry?
6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goya fruta whole blackberry?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference80.4 g
Fiber, total dietary26.8 g
Total Sugars26.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid30.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906050, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.