Goya chulpe corn for toasting

USDA name: Chulpe corn for toasting

Brandedby Goya Foods, Inc.

120 calories in 0.25 cup (32 g). 9.4 g protein, 68.8 g carbs and 6.3 g fat per 100 g.

Serving
1
= 32 g
120KCAL

Goya chulpe corn for toasting, 0.25 cup (32 g)

120 calories

Protein
3 g
Carbs
22 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium3% 160 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Not listed.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041331025003
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-08-28

    How it compares

    Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Lower than 95%

      leastmost

    • Total fat

      Higher than 92%

      leastmost

    • Potassium

      Lower than 90%

      leastmost

    Questions

    How many calories are in goya chulpe corn for toasting?
    0.25 cup (32 g) has 120 calories, 3 g of protein, 22 g of carbohydrates and 2 g of fat.
    How much protein is in goya chulpe corn for toasting?
    9.4 g per 100 g, which is 10% of its calories.
    How many net carbs are in goya chulpe corn for toasting?
    65.7 g per 100 g: 68.8 g of carbohydrates minus 3.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy375 kcal
    Protein9.4 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K500 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1579997, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.