Goya breadfruit tostones, Breadfruit

USDA name: Breadfruit tostones, Breadfruit

Brandedby Goya Foods, Inc.

130 calories in 3 pieces (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 6.2 g, fat: 4.4 g.

Serving
1
= 113 g
130KCAL

Goya breadfruit tostones, Breadfruit, 3 pieces (113 g)

130 calories

Protein
2 g
Carbs
7 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Iron6% 0.99 mg
  • Sodium3% 59.9 mg

Little or none: Calcium.

Ingredients

Breadfruit, Corn oil, Water and salt.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
041331093941
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-04-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 2,158 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 39 of 2,155 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 2,172 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 2,155 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 4 of 2,169 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 2 of 2,011 other records.

    leastmost

Questions

How many calories are in goya breadfruit tostones, breadfruit?
3 pieces (113 g): 130 calories; protein: 2 g, carbohydrates: 7 g, fat: 5 g.
How much protein is in goya breadfruit tostones, breadfruit?
1.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in goya breadfruit tostones, breadfruit?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein1.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.88 mg
Potassium, K310 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395454, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.