How many calories are in goya black paella?

2 tbsp (25 g): 200 calories; protein: 5 g, carbohydrates: 35 g, fat: 4 g.

How much protein is in goya black paella?

20 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in goya black paella?

136 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya black paella

USDA name: Black paella

Brandedby Goya Foods, Inc.

200 calories in 2 tbsp (25 g). Per 100 g, protein: 20 g, carbohydrates: 140 g, fat: 16 g.

Serving

= 25 g

Goya black paella, 2 tbsp (25 g)

200 calories

Protein: 5 g
Carbs: 35 g
Fat: 4 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size2 tbsp (25 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 520 mg23%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 5 g

Calcium 12 mg1%

Iron 1 mg6%

Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron6% 1 mg
Potassium4% 179 mg
Calcium1% 12 mg

Ingredients

12 oz. Paella rice package short grain rice, Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices and parsley), Dehydrated onion, Granulated garlic, Sea salt, Silicon dioxide as anticaking agent. 7 oz. Seafood can seafood (squid, Mussels), Tomato, Onion, Sweet pepper, Olive oil, Cuttlefish ink (cuttlefish ink, Water, Salt, Sodium carboxymethyl cellulose), Salt, Paprika oleoresin, Garlic powder and spices.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 2 tbsp
Barcode (GTIN/UPC): 041331035996
Category: Other Deli
Label updated: 2022-04-12

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 3,452 other records.
leastmost
Calories
Higher than 100%
Same value as 0 of 3,473 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 3,464 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 1,808 other records.
leastmost
Iron
Higher than 99%
Same value as 1 of 3,429 other records.
leastmost
Protein
Higher than 98%
Same value as 8 of 3,460 other records.
leastmost

Questions

How many calories are in goya black paella?: 2 tbsp (25 g): 200 calories; protein: 5 g, carbohydrates: 35 g, fat: 4 g.
How much protein is in goya black paella?: 20 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in goya black paella?: 136 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	800 kcal
Protein	20 g
Total lipid (fat)	16 g
Carbohydrate, by difference	140 g
Fiber, total dietary	4 g
Total Sugars	4 g
Calcium, Ca	48 mg
Iron, Fe	4 mg
Potassium, K	716 mg
Sodium, Na	2,080 mg
Vitamin D (D2 + D3), International Units	480 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482367, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.