Gourmet's choice farm raised catfish nuggets

USDA name: Farm raised catfish nuggets

Brandedby Detroit Sausage Co Inc

210 calories in 4 oz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 3.5 g, fat: 12.4 g.

Compare with another food →

Serving
1
= 113 g
210KCAL
Where the calories come from

Gourmet's choice farm raised catfish nuggets, 4 oz (113 g)

210 calories

  • Protein16 g31% of calories
  • Carbs4 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g61% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 90.4 mg30%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 749048008004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium5% 226 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Catfish, Water, Potassium carbonate, Sodium citrate, Salt.

Brand
Gourmet's choice
Made by
Detroit Sausage Co Inc
Label serving
4 oz
Barcode (GTIN/UPC)
749048008004
Category
Frozen Fish & Seafood
Label updated
2022-12-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 6 of 3,768 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 6 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 164 of 3,649 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 14 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 29 of 3,751 other records.

    leastmost

Questions

How many calories are in gourmet's choice farm raised catfish nuggets?
4 oz (113 g): 210 calories; protein: 16 g, carbohydrates: 4 g, fat: 14 g.
How much protein is in gourmet's choice farm raised catfish nuggets?
14.2 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in gourmet's choice farm raised catfish nuggets?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein14.2 g
Total lipid (fat)12.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508560, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.