GoodBelly Peanut Butter Crunch Cereal

Brandedby General mills sales inc.

656 calories in 1 1/4 cup with 1/2 cup skim milk (166 g). Per 100 g, protein: 9 g, carbohydrates: 72 g, fat: 12 g.

Serving
1
= 166 g
656KCAL

GoodBelly Peanut Butter Crunch Cereal, 1 1/4 cup with 1/2 cup skim milk (166 g)

656 calories

Protein
14.9 g
Carbs
120 g
Fat
19.9 g
Fiber
14.9 g
Sugars
38.2 g

Nutrition Facts

Serving size1 1/4 cup with 1/2 cup skim milk (166 g)
Amount per serving
Calories656
% Daily Value*
Total Fat 19.9 g26%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 618 mg27%
Total Carbohydrate 120 g43%
Dietary Fiber 14.9 g53%
Total Sugars 38.2 g
Protein 14.9 g
Calcium 387 mg30%
Iron 54.8 mg304%
Potassium 734 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron304% 54.8 mg
  • Calcium30% 387 mg
  • Sodium27% 618 mg
  • Potassium16% 734 mg

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup. Contains 2% or less of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (Bifidobacterium lactis), Color (caramel color and annatto extract). Vitamin E (mixed tocopherols) added to preserve freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

Brand
GoodBelly
Made by
General mills sales inc.
Label serving
1 1/4 cup with 1/2 cup skim milk
Barcode (GTIN/UPC)
00016000150485
Category
Processed Cereal Products
Label updated
2019-04-30

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 2,077 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 1,958 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 4 of 2,079 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 14 of 2,079 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 6 of 2,078 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 0 of 2,056 other records.

    leastmost

Questions

How many calories are in goodbelly peanut butter crunch cereal?
1 1/4 cup with 1/2 cup skim milk (166 g): 656 calories; protein: 14.9 g, carbohydrates: 120 g, fat: 19.9 g.
How much protein is in goodbelly peanut butter crunch cereal?
9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goodbelly peanut butter crunch cereal?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy395 kcal
Protein9 g
Total lipid (fat)12 g
Carbohydrate, by difference72 g
Fiber, total dietary9 g
Total Sugars23 g
Calcium, Ca233 mg
Iron, Fe33 mg
Potassium, K442 mg
Sodium, Na372 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233849, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.