Good sense pub grub savory snacks

USDA name: Pub grub savory snacks

Brandedby Waymouth Farms, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 33.3 g.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Good sense pub grub savory snacks, 1/4 cup (30 g)

150 calories

  • Protein5 g12% of calories
  • Carbs13 g32% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030243818209 · We may earn a commission

Ingredients

Peanuts (peanuts, Vegetable oil (canola, Sunflower and/or soybean), Salt), Pretzels (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Corn syrup, Sodium bicarbonate yeast), Sunflower nuts (sunflower nuts, Vegetable oil (canola, Sunflower, And/or soybean), Salt), Cajun corn sticks (yellow corn masa, Soybean oil, Cajun seasoning (potato flour, Spices and herbs, Salt, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Maltodextrin, Corn starch-modified, Green pepper powder) salt), Roasted corn (whole kernel corn, Sunflower oil, Salt), Pepitas (pumpkin seeds, Vegetable oil (canola, Sunflower, And/or soybean), Salt).

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030243818209
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 116 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in good sense pub grub savory snacks?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in good sense pub grub savory snacks?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good sense pub grub savory snacks?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.