Good sense cross 'n country peanuts, Milk chocolate candies, Raisins, Cashews, Cross 'n country

USDA name: Cross 'n country peanuts, Milk chocolate candies, Raisins, Cashews, Cross 'n country

Brandedby Waymouth Farms, Inc.

140 calories in 1/4 Cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Good sense cross 'n country peanuts, Milk chocolate candies, Raisins, Cashews, Cross 'n country, 1/4 Cup (30 g)

140 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030243788328 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium2% 54.9 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted peanuts [peanuts, Vegetable oil (canola, Safflower, And/or sunflower), Salt], Milk chocolate candies [milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin [an emulsifier], Vanilla), Sugar, Corn syrup, Tapioca dextrin, Artificial color (includes yellow 6 lake, Yellow 6, Blue 2 lake, Yellow 5 lake, Red 40 lake, Blue 1 lake), Carnauba wax], Raisins, Roasted cashews [vegetable oil (canola, Safflower, And/or sunflower), Salt].

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
030243788328
Category
Other Snacks
Label updated
2021-05-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 26 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 18 of 8,031 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 24 of 3,704 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 138 of 7,642 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 103 of 8,032 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 247 of 7,519 other records.

    leastmost

Questions

How many calories are in good sense cross 'n country peanuts, milk chocolate candies, raisins, cashews, cross 'n country?
1/4 Cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in good sense cross 'n country peanuts, milk chocolate candies, raisins, cashews, cross 'n country?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good sense cross 'n country peanuts, milk chocolate candies, raisins, cashews, cross 'n country?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2176793, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.