How many calories are in good lovin' dip, cilantro lime?

2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.

How much protein is in good lovin' dip, cilantro lime?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in good lovin' dip, cilantro lime?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good lovin' dip, Cilantro lime

USDA name: Dip, Cilantro lime

Brandedby Love and Light Nourishing Foods Llc

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 35.7 g.

Serving

= 28 g

Good lovin' dip, Cilantro lime, 2 Tbsp (28 g)

100 calories

Protein: 2 g
Carbs: 2 g
Fat: 10 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)52% 0.68 mg
Thiamin (B1)47% 0.56 mg
Vitamin B635% 0.6 mg
Niacin (B3)25% 4 mg
Vitamin B1220% 0.48 µg
Folate15% 59.9 µg
Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Water, Safflower oil, Lime juice, Lemon juice, Cilantro, Almonds, Cashews, Pepitas, Nutritional yeast, Coconut aminos (coconut sap, Sea salt), Garlic, Mushroom powder, Sea salt, Spices, Jalapeno.

Brand: Good lovin'
Made by: Love and Light Nourishing Foods Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 862908000229
Category: Dips & Salsa
Label updated: 2018-06-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 12 of 6,884 other records.
leastmost
Calories
Higher than 95%
Same value as 32 of 6,913 other records.
leastmost
Iron
Higher than 91%
Same value as 284 of 6,317 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost

Questions

How many calories are in good lovin' dip, cilantro lime?: 2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in good lovin' dip, cilantro lime?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good lovin' dip, cilantro lime?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	8.6 mg
Thiamin	2 mg
Riboflavin	2.4 mg
Niacin	14.3 mg
Vitamin B-6	2.1 mg
Folate, total	214 µg
Vitamin B-12	1.7 µg
Vitamin A, IU	357 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.