Good humor oreo cookies & cream flavored light ice cream cone with oreo cookie crunch, Oreo

USDA name: Oreo cookies & cream flavored light ice cream cone with oreo cookie crunch, Oreo

Brandedby Good Humor-Breyers Ice Cream

290 calories in 1 cone (138 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.6 g, fat: 8.7 g.

Serving
1
= 138 g
290KCAL

Good humor oreo cookies & cream flavored light ice cream cone with oreo cookie crunch, Oreo, 1 cone (138 g)

290 calories

Protein
5 g
Carbs
45 g
Fat
12 g
Fiber
0.97 g
Sugars
16 g

Nutrition Facts

Serving size1 cone (138 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 179 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Includes Added Sugars 9.9 g20%
Protein 5 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium8% 179 mg
  • Iron6% 1.1 mg
  • Potassium3% 139 mg

Ingredients

Nonfat milk, Cream, Chocolate sugar cone [bleached wheat flour, Sugar, Cocoa (processed with alkali), Vegetable shortening (soybean oil, Palm oil, And soy lecithin), Salt], Oreo crunch {unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Cornstarch, Salt, Soy lecithin, Vanillin - an artificial flavor, Chocolate}, Chocolate flavored coating [sugar, Coconut oil, Palm oil, Cocoa (processed with alkali), Soy lecithin, Vanilla extract], Sorbitol, Maltodextrin, Polydextrose, Less than 2% of: mono and diglycerides, Dextrose, Guar gum, Locust bean gum, Carrageenan, Artificial and natural flavor, Sucralose (splenda brand), Caramel color, Vitamin a palmitate.

Brand
Good humor
Made by
Good Humor-Breyers Ice Cream
Label serving
1 cone
Barcode (GTIN/UPC)
077567000972
Category
Ice Cream & Frozen Yogurt
Label updated
2021-02-09

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 2 of 13,056 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 21 of 13,078 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 8 of 13,031 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 5 of 7,590 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 27 of 12,616 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 12 of 13,077 other records.

    leastmost

Questions

How many calories are in good humor oreo cookies & cream flavored light ice cream cone with oreo cookie crunch, oreo?
1 cone (138 g): 290 calories; protein: 5 g, carbohydrates: 45 g, fat: 12 g.
How much protein is in good humor oreo cookies & cream flavored light ice cream cone with oreo cookie crunch, oreo?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good humor oreo cookies & cream flavored light ice cream cone with oreo cookie crunch, oreo?
31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy210 kcal
Protein3.6 g
Total lipid (fat)8.7 g
Carbohydrate, by difference32.6 g
Fiber, total dietary0.7 g
Total Sugars11.6 g
Sugars, added7.2 g
Calcium, Ca109 mg
Iron, Fe0.78 mg
Potassium, K101 mg
Sodium, Na130 mg
Vitamin A, IU543 iu
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124166, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.