Good humor mounds coconut flavored light ice cream with coconut dipped in a dark chocolate flavored coating bars, Mounds

USDA name: Mounds coconut flavored light ice cream with coconut dipped in a dark chocolate flavored coating bars, Mounds

Brandedby Lipton

190 calories in 1 bar (59 g). Per 100 g, protein: 3.4 g, carbohydrates: 37.3 g, fat: 18.6 g.

Serving
1
= 59 g
190KCAL

Good humor mounds coconut flavored light ice cream with coconut dipped in a dark chocolate flavored coating bars, Mounds, 1 bar (59 g)

190 calories

Protein
2 g
Carbs
22 g
Fat
11 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (59 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 40.1 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40.1 mg
    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Light ice cream: nonfat milk, Sugar, Coconut (sulfur dioxide used to protect quality), Corn syrup, Milk fat, Whey (milk), Maltodextrin, Tapioca starch, Propylene glycol monoesters, Cellulose gel, Salt, Mono and diglycerides, Cellulose gum, Natural flavor, Locust bean gum, Guar gum, Polysorbate 80, Carrageenan, Vitamin a palmitate, Dark chocolate flavored coating: [sugar, Coconut oil, Chocolate liquor processed with alkali, Cocoa processed with alkali, Milk fat, Soybean oil, Soy lecithin, Vanillin (artificial flavor), Vanilla]

    Brand
    Good humor
    Made by
    Lipton
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    041000214882
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2021-01-15

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 1 of 13,056 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 18 of 13,111 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 7 of 13,077 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 4 of 13,031 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 174 of 12,717 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 65 of 12,697 other records.

      leastmost

    Questions

    How many calories are in good humor mounds coconut flavored light ice cream with coconut dipped in a dark chocolate flavored coating bars, mounds?
    1 bar (59 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 11 g.
    How much protein is in good humor mounds coconut flavored light ice cream with coconut dipped in a dark chocolate flavored coating bars, mounds?
    3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in good humor mounds coconut flavored light ice cream with coconut dipped in a dark chocolate flavored coating bars, mounds?
    35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy322 kcal
    Protein3.4 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference37.3 g
    Fiber, total dietary1.7 g
    Total Sugars30.5 g
    Calcium, Ca68 mg
    Iron, Fe0.61 mg
    Sodium, Na85 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU169 iu
    Fatty acids, total saturated15.3 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016206, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.