Good health zesty ranch veggie straws potato based snack, Zesty ranch

USDA name: Zesty ranch veggie straws potato based snack, Zesty ranch

Brandedby Good Health Natural Products Inc.

140 calories in about 35 straws (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Good health zesty ranch veggie straws potato based snack, Zesty ranch, about 35 straws (28 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 35 straws (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium5% 220 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg

Ingredients

Potato starch, Dehydrated potato, Sunflower oil and/or safflower oil, Dehydrated tomato, Cultured buttermilk powder (skim milk, Lactic acid, Culture), Salt, Powdered shortening (palm oil, Nonfat dry milk, Rice syrup solids, Sodium citrate, Sunflower lecithin), Dehydrated garlic, Natural flavors, Nonfat milk, White vinegar powder (maltodextrin, White distilled vinegar), Yeast extract, Dextrose*, Onion powder, Sour cream [sour cream powder (cream, Cultures, Lactic acid), Nonfat milk solids, Citric acid], Citric acid, Spices, Potassium chloride, Dehydrated parsley, Dehydrated green pepper, Dehydrated spinach, Dehydrated oregano, Radish extract (for color), Carrot extract (for color), Turmeric (for color), Paprika extract (for color), Cane sugar*, Lactic acid, Malic acid.

Brand
Good health
Made by
Good Health Natural Products Inc.
Label serving
about 35 straws
Barcode (GTIN/UPC)
755355299608
Category
Chips, Pretzels & Snacks
Label updated
2023-01-09

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 40 of 11,778 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 639 of 11,637 other records.

    leastmost
  • Carbohydrates

    Higher than 52%

    Same value as 1,581 of 11,775 other records.

    leastmost
  • Potassium

    Higher than 51%

    Same value as 40 of 7,897 other records.

    leastmost
  • Total fat

    Higher than 50%

    Same value as 1,621 of 11,779 other records.

    leastmost

Questions

How many calories are in good health zesty ranch veggie straws potato based snack, zesty ranch?
about 35 straws (28 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in good health zesty ranch veggie straws potato based snack, zesty ranch?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in good health zesty ranch veggie straws potato based snack, zesty ranch?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K786 mg
Sodium, Na1,393 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508644, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.