Good graces garlic & herb high protein cheese crisps, Garlic & herb

USDA name: Garlic & herb high protein cheese crisps, Garlic & herb

Brandedby Hy-Vee, Inc.

180 calories in about 7 crisps (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 3.6 g, fat: 50 g.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Good graces garlic & herb high protein cheese crisps, Garlic & herb, about 7 crisps (28 g)

180 calories

  • Protein10 g24% of calories
  • Carbs1.0 g2% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat14 g74% of calories

Nutrition Facts

Serving sizeabout 7 crisps (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 240 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 260 mg20%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Sodium10% 240 mg
  • Potassium1% 24.9 mg

Little or none: Iron.

Ingredients

Cheese (pasteurized milk, Salt, Microbial coagulant, Cheese cultures), Whey, Salt, Garlic powder, Spices, Onion powder, Natural flavors.

Brand
Good graces
Made by
Hy-Vee, Inc.
Label serving
about 7 crisps
Barcode (GTIN/UPC)
075450303735
Category
Crackers & Biscotti
Label updated
2023-01-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 12 of 3,960 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 9 of 3,953 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 14 of 3,954 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 12 of 3,952 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 4 of 3,822 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

Questions

How many calories are in good graces garlic & herb high protein cheese crisps, garlic & herb?
about 7 crisps (28 g): 180 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 14 g.
How much protein is in good graces garlic & herb high protein cheese crisps, garlic & herb?
35.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in good graces garlic & herb high protein cheese crisps, garlic & herb?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein35.7 g
Total lipid (fat)50 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca929 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated35.7 g
Fatty acids, total trans0 g
Cholesterol179 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504060, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.