Good & gather pork bao buns with sweet BBQ sauce seasoned with onion & garlic, Pork bao

USDA name: Pork bao buns with sweet BBQ sauce seasoned with onion & garlic, Pork bao

Brandedby Target Stores

190 calories in 2 pieces (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 40.8 g, fat: 5.3 g.

Serving
1
= 76 g
190KCAL

Good & gather pork bao buns with sweet BBQ sauce seasoned with onion & garlic, Pork bao, 2 pieces (76 g)

190 calories

Protein
7 g
Carbs
31 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2 pieces (76 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 260 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 29.6 mg2%
Iron 0.2 mg1%
Potassium 89.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium2% 29.6 mg
    • Potassium2% 89.7 mg
    • Iron1% 0.2 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate (vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Pork, Sugar, Oyster sauce (water, Sugar, Salt, Oyster extractives [oyster, Water, Salt], Corn starch), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, Cane sugar, Salt, Onion powder, Spice, Natural flavoring), Onion, Contains 2% or less of hoisin sauce (sugar, Water, Salt, Sweet potato powder, Rice vinegar, Contains less than 2% of soybeans, Corn starch, Sesame paste, Spices, Wheat flour, Dehy- drated garlic, Chili pepper), Soybean oil, Scallions, Sunflower oil, Salt, Modified corn starch, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Yeast, Baking powder (sodium acid pyro- phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Ginger puree (ginger, Water), Natural flavor, Ginger powder, Onion powder, Spices.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    085239096024
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-09-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 1 of 4,558 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 17 of 4,549 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 12 of 4,537 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 30 of 4,555 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 14 of 4,562 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 11 of 4,557 other records.

      leastmost

    Questions

    How many calories are in good & gather pork bao buns with sweet bbq sauce seasoned with onion & garlic, pork bao?
    2 pieces (76 g): 190 calories; protein: 7 g, carbohydrates: 31 g, fat: 4 g.
    How much protein is in good & gather pork bao buns with sweet bbq sauce seasoned with onion & garlic, pork bao?
    9.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather pork bao buns with sweet bbq sauce seasoned with onion & garlic, pork bao?
    38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein9.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference40.8 g
    Fiber, total dietary2.6 g
    Total Sugars10.5 g
    Sugars, added9.2 g
    Calcium, Ca39 mg
    Iron, Fe0.26 mg
    Potassium, K118 mg
    Sodium, Na342 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661926, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.