Good & gather creamy mixed almonds, Cashews, Flaxseeds, Pecans, Sunflower seeds, Walnuts & sea salt nut butter with seeds, Creamy mixed with seeds

USDA name: Creamy mixed almonds, Cashews, Flaxseeds, Pecans, Sunflower seeds, Walnuts & sea salt nut butter with seeds, Creamy mixed with seeds

Brandedby Target Stores

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 25 g, fat: 53.1 g.

Serving
1
= 32 g
190KCAL

Good & gather creamy mixed almonds, Cashews, Flaxseeds, Pecans, Sunflower seeds, Walnuts & sea salt nut butter with seeds, Creamy mixed with seeds, 2 Tbsp (32 g)

190 calories

Protein
6 g
Carbs
8 g
Fat
17 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 8 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium2% 40 mg

Ingredients

Almonds, Cashews, Flaxseeds, Pecans, Sunflower seeds, Walnuts, Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
2 Tbsp
Barcode (GTIN/UPC)
085239173664
Category
Nut & Seed Butters
Label updated
2021-05-20

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 204 of 2,627 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 209 of 2,641 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 46 of 2,502 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 243 of 2,544 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 33 of 2,633 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 251 of 2,639 other records.

    leastmost

Questions

How many calories are in good & gather creamy mixed almonds, cashews, flaxseeds, pecans, sunflower seeds, walnuts & sea salt nut butter with seeds, creamy mixed with seeds?
2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 8 g, fat: 17 g.
How much protein is in good & gather creamy mixed almonds, cashews, flaxseeds, pecans, sunflower seeds, walnuts & sea salt nut butter with seeds, creamy mixed with seeds?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & gather creamy mixed almonds, cashews, flaxseeds, pecans, sunflower seeds, walnuts & sea salt nut butter with seeds, creamy mixed with seeds?
estimated 25 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 14 reported nutrients, per 100 g+
Energy594 kcal
Protein18.8 g
Total lipid (fat)53.1 g
Carbohydrate, by difference25 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca125 mg
Iron, Fe3.4 mg
Potassium, K438 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997236, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.