How many calories are in good & gather creamy chicken dip with lemon & dill, creamy chicken?

2 Tbsp (30 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in good & gather creamy chicken dip with lemon & dill, creamy chicken?

10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in good & gather creamy chicken dip with lemon & dill, creamy chicken?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather creamy chicken dip with lemon & dill, Creamy chicken

USDA name: Creamy chicken dip with lemon & dill, Creamy chicken

Brandedby Target Stores

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 16.7 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Good & gather creamy chicken dip with lemon & dill, Creamy chicken, 2 Tbsp (30 g)

70 calories

Protein3 g18% of calories
Carbs2 g12% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 g69% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 65.1 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), White meat chicken, Sour cream (grade a cultured cream), Red onion, Natural flavors, Garlic, Lemon juice concentrate, Dill, Salt, Nisin preparation (to preserve quality), Spices.

Brand: Good & gather
Made by: Target Stores
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 085239107539
Category: Dips & Salsa
Label updated: 2023-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 71 of 6,875 other records.
leastmost
Sodium
Lower than 92%
Same value as 9 of 6,892 other records.
leastmost
Calories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmost
Total fat
Higher than 79%
Same value as 263 of 6,884 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost

Questions

How many calories are in good & gather creamy chicken dip with lemon & dill, creamy chicken?: 2 Tbsp (30 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in good & gather creamy chicken dip with lemon & dill, creamy chicken?: 10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in good & gather creamy chicken dip with lemon & dill, creamy chicken?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	233 kcal
Protein	10 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	217 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625228, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.