How many calories are in good galaxy peanuty chocolate spread, peanuty?

2 Tbsp (37 g): 190 calories; protein: 7 g, carbohydrates: 15 g, fat: 14 g.

How much protein is in good galaxy peanuty chocolate spread, peanuty?

18.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in good galaxy peanuty chocolate spread, peanuty?

21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good galaxy peanuty chocolate spread, Peanuty

USDA name: Peanuty chocolate spread, Peanuty

Brandedby Two Peas Organics Llc

190 calories in 2 Tbsp (37 g). Per 100 g, protein: 18.9 g, carbohydrates: 40.5 g, fat: 37.8 g.

Serving

= 37 g

Good galaxy peanuty chocolate spread, Peanuty, 2 Tbsp (37 g)

190 calories

Protein: 7 g
Carbs: 15 g
Fat: 14 g
Fiber: 7 g
Sugars: 6 g

Nutrition Facts

Serving size2 Tbsp (37 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 15 g5%

Dietary Fiber 7 g25%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 7 g

Calcium 10 mg1%

Iron 1.3 mg7%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium5% 110 mg
Potassium3% 120 mg
Calcium1% 10 mg

Ingredients

Non-gmo canola oil, Oligofructose (fiber), Vegan sugar, Peanut flour, Pea protein, Cocoa powder, (processed with alkali), Natural flavors, Sunflower lecithin, Corn starch.

Brand: Good galaxy
Made by: Two Peas Organics Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 860002602721
Category: Butter & Spread
Label updated: 2021-04-27

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 1 of 970 other records.
leastmost
Protein
Higher than 99%
Same value as 1 of 1,653 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 891 other records.
leastmost
Potassium
Higher than 97%
Same value as 1 of 473 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 0 of 1,637 other records.
leastmost
Total fat
Lower than 88%
Same value as 10 of 1,648 other records.
leastmost

Questions

How many calories are in good galaxy peanuty chocolate spread, peanuty?: 2 Tbsp (37 g): 190 calories; protein: 7 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in good galaxy peanuty chocolate spread, peanuty?: 18.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good galaxy peanuty chocolate spread, peanuty?: 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	514 kcal
Protein	18.9 g
Total lipid (fat)	37.8 g
Carbohydrate, by difference	40.5 g
Fiber, total dietary	18.9 g
Total Sugars	16.2 g
Sugars, added	16.2 g
Calcium, Ca	27 mg
Iron, Fe	3.5 mg
Potassium, K	324 mg
Sodium, Na	297 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267105, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.