Good foods spicy queso blanco style plant based dip, Spicy queso blanco style

USDA name: Spicy queso blanco style plant based dip, Spicy queso blanco style

Brandedby Good Foods Group, Llc

40 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 9.7 g, fat: 8.1 g.

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Serving
1
= 31 g
40KCAL
Where the calories come from

Good foods spicy queso blanco style plant based dip, Spicy queso blanco style, 2 Tbsp (31 g)

40 calories

  • Protein2 g19% of calories
  • Carbs3 g28% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat2.5 g53% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 736798904168 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70.1 mg

Ingredients

Cauliflower, Water, Green chiles (green chiles, Water, Salt, Citric acid), Almonds, Apple cider vinegar, Jalapeno peppers, Garlic, Lime juice, Cashew butter(dry roasted cashews), Nutritional yeast, Sea salt, Chia protein, Cayenne pepper, Ground cumin.

Brand
Good foods
Made by
Good Foods Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
736798904168
Category
Dips & Salsa
Label updated
2021-10-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 28 of 6,875 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 30 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 61 of 6,335 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 74 of 6,317 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 11 of 6,884 other records.

    leastmost

Questions

How many calories are in good foods spicy queso blanco style plant based dip, spicy queso blanco style?
2 Tbsp (31 g): 40 calories; protein: 2 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in good foods spicy queso blanco style plant based dip, spicy queso blanco style?
6.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in good foods spicy queso blanco style plant based dip, spicy queso blanco style?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein6.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference9.7 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Potassium, K226 mg
Sodium, Na645 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424265, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.