How many calories are in good foods creamy blue cheese dressing, creamy blue cheese?

2 Tbsp (29 g): 100 calories; protein: 1 g, carbohydrates: 1 g, fat: 10 g.

How much protein is in good foods creamy blue cheese dressing, creamy blue cheese?

3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in good foods creamy blue cheese dressing, creamy blue cheese?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good foods creamy blue cheese dressing, Creamy blue cheese

USDA name: Creamy blue cheese dressing, Creamy blue cheese

Brandedby Good Foods Group, Llc

100 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 3.5 g, fat: 34.5 g.

Serving

= 29 g

Good foods creamy blue cheese dressing, Creamy blue cheese, 2 Tbsp (29 g)

100 calories

Protein: 1 g
Carbs: 1 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (29 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 120 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 20 mg2%

Iron 0.099 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Calcium2% 20 mg
Iron1% 0.099 mg

Little or none: Potassium.

Ingredients

Mayonnaise (non-gmo expeller pressed canola oil, Salted egg yolk (egg yolk, Salt), Lemon juice from concentrate (water, Lemon juice concentrate), White wine vinegar, Water, Mustard flour), Sour cream (cultured cream), Water, Blue cheese (cultured pasteurized milk, Salt, Enzymes), Red wine vinegar, Parsley, Citrus fiber, Shallots, Garlic, Sea salt, Black pepper.

Brand: Good foods
Made by: Good Foods Group, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 736798903895
Category: Salad Dressing & Mayonnaise
Label updated: 2020-10-26

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 12 of 4,678 other records.
leastmost
Protein
Higher than 88%
Same value as 63 of 5,786 other records.
leastmost
Iron
Higher than 88%
Same value as 2 of 4,677 other records.
leastmost
Sodium
Lower than 85%
Same value as 0 of 5,764 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 62 of 5,743 other records.
leastmost
Sugars
Lower than 76%
Same value as 1,279 of 5,360 other records.
leastmost

Questions

How many calories are in good foods creamy blue cheese dressing, creamy blue cheese?: 2 Tbsp (29 g): 100 calories; protein: 1 g, carbohydrates: 1 g, fat: 10 g.
How much protein is in good foods creamy blue cheese dressing, creamy blue cheese?: 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good foods creamy blue cheese dressing, creamy blue cheese?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	345 kcal
Protein	3.5 g
Total lipid (fat)	34.5 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	69 mg
Iron, Fe	0.34 mg
Potassium, K	69 mg
Sodium, Na	414 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.2 g
Fatty acids, total trans	0 g
Cholesterol	52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391807, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.