Good & delish grilled chicken breast salad with caesar dressing

USDA name: Grilled chicken breast salad with caesar dressing

Brandedby Walgreens Co.

311 calories in 1 salad (241 g). Per 100 g, protein: 4.6 g, carbohydrates: 8.7 g, fat: 8.7 g.

Compare with another food →

Serving
1
= 241 g
311KCAL
Where the calories come from

Good & delish grilled chicken breast salad with caesar dressing, 1 salad (241 g)

311 calories

  • Protein11 g14% of calories
  • Carbs21 g27% of calories

    incl. 2.9 g fiber · 5 g sugars

  • Fat21 g60% of calories

Nutrition Facts

Serving size1 salad (241 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Cholesterol 24.1 mg8%
Sodium 610 mg27%
Total Carbohydrate 21 g8%
Dietary Fiber 2.9 g10%
Total Sugars 5 g
Protein 11 g
Calcium 260 mg20%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 049022889644 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium20% 260 mg
  • Iron11% 2 mg

Ingredients

Salad (lettuce, Fully cooked sliced chicken breast with less than 6% solution of [soybean oil, White vinegar, Lemon juice, Pepper, Salt, Garlic, Parsley], Tomatoes, Croutons [french bread {enriched flour (wheat flour, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of the following: salt, Yeast, Dried extract of malted barley and corn, Wheat flour, Datem, Dextrose, Soybean oil, Ascorbic acid added as a dough conditioner, Sorbitan monostearate, Lcysteine, Azodicarbonamide, Enzymes}, Soybean oil, Paprika], Reggianito cheese[pasteurized partial skim milk, Lactic cultures, Calcium chloride, Salt, Rennet {clotting enzymes}]), Caesar dressing (mayonnaise [soybean oil, Vinegar, Water, Egg, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta {preservative}, Natural flavors], Water, Soybean oil, Parmesan cheese [pasteurized milk , Cheese cultures, Calcium chloride, Salt, Enzymes, Natamicyn {preservatives}], Anchovies [anchovies, Olive oil, Salt], Garlic, Lemon juice, Mustard [water, Mustard seed, Vinegar, Salt, Citric acid, Potassium metabisulfites{preservative}], Red wine vinegar, Tabasco sauce [red cayenne pepper, Vinegar, Water, Salt, Garlic], Worcestershire sauce [vinegar, Water, Molasses, Hydrolyzed vegetable protein, Salt, Sugar, Anchoives, Onion, Garlic, Citris juices, Taraminds, Citrus oils and spices], Pepper, Salt), Pepper, Salt).

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1 salad
Barcode (GTIN/UPC)
049022889644
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 8 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 3 of 10,009 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 1 of 10,002 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 2 of 6,355 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 0 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 0 of 10,009 other records.

    leastmost

Questions

How many calories are in good & delish grilled chicken breast salad with caesar dressing?
1 salad (241 g): 311 calories; protein: 11 g, carbohydrates: 21 g, fat: 21 g.
How much protein is in good & delish grilled chicken breast salad with caesar dressing?
4.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in good & delish grilled chicken breast salad with caesar dressing?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy129 kcal
Protein4.6 g
Total lipid (fat)8.7 g
Carbohydrate, by difference8.7 g
Fiber, total dietary1.2 g
Total Sugars2.1 g
Calcium, Ca108 mg
Iron, Fe0.82 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU4,357 iu
Fatty acids, total saturated2.5 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090252, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.