Good catch oil & herbs fish-free tuna, Oil & herbs

USDA name: Oil & herbs fish-free tuna, Oil & herbs

Brandedby SeaCo Foods International, Inc.

170 calories in 1 pouch (94 g). Per 100 g, protein: 14.9 g, carbohydrates: 5.3 g, fat: 12.8 g.

Serving
1
= 94 g
170KCAL

Good catch oil & herbs fish-free tuna, Oil & herbs, 1 pouch (94 g)

170 calories

Protein
14 g
Carbs
5 g
Fat
12 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (94 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron6% 1.0 mg
    • Potassium3% 120 mg
    • Calcium2% 30.1 mg

    Ingredients

    Water, Good catch 6-plant protein blend (pea protein isolate, Soy protein concentrate, Chickpea flour, Lentil protein, Faba protein, Navy bean flour), Sunflower oil, Olive oil, Algal oil*, Sea salt, Soy lecithin, Seaweed powder (seaweed, Salt), Citric acid, Lemon juice, Onion powder, Yeast extract (yeast, Salt), Spice, Chives, Garlic powder.

    Brand
    Good catch
    Made by
    SeaCo Foods International, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    859543007041
    Category
    Other Meats
    Label updated
    2020-07-28

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 82%

      Same value as 2 of 2,308 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 1 of 775 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 13 of 2,284 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 0 of 2,310 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 1 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 6 of 1,955 other records.

      leastmost

    Questions

    How many calories are in good catch oil & herbs fish-free tuna, oil & herbs?
    1 pouch (94 g): 170 calories; protein: 14 g, carbohydrates: 5 g, fat: 12 g.
    How much protein is in good catch oil & herbs fish-free tuna, oil & herbs?
    14.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in good catch oil & herbs fish-free tuna, oil & herbs?
    4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy181 kcal
    Protein14.9 g
    Total lipid (fat)12.8 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe1.1 mg
    Potassium, K128 mg
    Sodium, Na511 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total monounsaturated6.4 g
    Fatty acids, total polyunsaturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670257, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.