Good catch new england style plant-based crab cakes

USDA name: New england style plant-based crab cakes

Brandedby SeaCo Foods International, Inc.

160 calories in 4 plant-based crab cakes (113g) Per serving. Per 100 g, protein: 17.7 g, carbohydrates: 8 g, fat: 4.4 g.

Serving
1
= 113 g
160KCAL

Good catch new england style plant-based crab cakes, 4 plant-based crab cakes (113g) Per serving

160 calories

Protein
20 g
Carbs
9 g
Fat
5 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 plant-based crab cakes (113g) Per serving
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 3.4 mg19%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron19% 3.4 mg
    • Potassium4% 190 mg
    • Calcium3% 39.5 mg

    Ingredients

    Water, Good catch 6-plant protein blend (pea protein isolate, Soy protein concentrate, Chickpea flour, Faba protein, Lentil protein, Soy protein isolate, Navy bean powder), Red bell peppers, Green onions, Sunflower oil, Corn starch, Italian flat leaf parsley, Natural flavors, Lemon juice, Salt, Methylcellulose, Onion powder, Algal oil, Paprika, Spices, Yeast extract, Garlic powder

    Brand
    Good catch
    Made by
    SeaCo Foods International, Inc.
    Label serving
    4 plant-based crab cakes (113g) Per serving
    Barcode (GTIN/UPC)
    0859543007003
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 4,974 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 3 of 4,995 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 4 of 5,004 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 2 of 4,990 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 166 of 5,000 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 396 of 4,995 other records.

      leastmost

    Questions

    How many calories are in good catch new england style plant-based crab cakes?
    4 plant-based crab cakes (113g) Per serving: 160 calories; protein: 20 g, carbohydrates: 9 g, fat: 5 g.
    How much protein is in good catch new england style plant-based crab cakes?
    17.7 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in good catch new england style plant-based crab cakes?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy142 kcal
    Protein17.7 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference8 g
    Fiber, total dietary0.9 g
    Total Sugars0.88 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe3 mg
    Potassium, K168 mg
    Sodium, Na540 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607444, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.