Goldfish xtra cheddar + pretzel mix baked snack crackers, Xtra cheddar + pretzel

USDA name: Xtra cheddar + pretzel mix baked snack crackers, Xtra cheddar + pretzel

Brandedby Pepperidge Farm, Inc.

130 calories in 1 Pack (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Goldfish xtra cheddar + pretzel mix baked snack crackers, Xtra cheddar + pretzel, 1 Pack (30 g)

130 calories

Protein
3 g
Carbs
21 g
Fat
4 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pack (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)11% 1.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron7% 1.2 mg
  • Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Made with smiles and enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (soybean, Canola and/or sunflower), Cheddar cheese ([cultured milk, Salt, Enzymes], Annatto), Salt, Contains 2% or less of: sugar, Whey, Yeast, Corn flour, Baking powder (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Autolyzed yeast extract, Torula yeast, Malted barley flour, Enzyme modified cheddar cheese (milk, Cultures, Salt, Enzymes), Paprika extract for color, Spices, Celery, Onion powder, Yeast extract, Garlic powder, Citric acid, Lactic acid, Calcium lactate, Natural flavor, Milk fat, Nonfat milk, Monocalcium phosphate, Baking soda

Brand
Goldfish
Made by
Pepperidge Farm, Inc.
Label serving
1 Pack
Barcode (GTIN/UPC)
014100051442
Category
Other Snacks
Label updated
2021-05-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 78 of 8,003 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 32 of 7,642 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 205 of 7,687 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 56 of 8,032 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 276 of 8,020 other records.

    leastmost

Questions

How many calories are in goldfish xtra cheddar + pretzel mix baked snack crackers, xtra cheddar + pretzel?
1 Pack (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in goldfish xtra cheddar + pretzel mix baked snack crackers, xtra cheddar + pretzel?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goldfish xtra cheddar + pretzel mix baked snack crackers, xtra cheddar + pretzel?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe4 mg
Potassium, K0 mg
Sodium, Na867 mg
Thiamin0 mg
Niacin6 mg
Folic acid133 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1985961, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.