Goldfish cheddar crackers

USDA name: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

24 calories in 10 goldfish (5.2 g). 11.7 g protein, 66.2 g carbs and 16.1 g fat per 100 g.

Serving
1
= 5.2 g
24KCAL

Goldfish cheddar crackers, 10 goldfish

24 calories

Protein
0.61 g
Carbs
3.4 g
Fat
0.84 g
Fiber
—
Sugars
0.036 g

Nutrition Facts

Serving size10 goldfish (5.2 g)
Amount per serving
Calories
24
% Daily Value*
Total Fat 0.84 g1%
Cholesterol —
Sodium 45.4 mg2%
Total Carbohydrate 3.4 g1%
Total Sugars 0.036 g
Protein 0.61 g
Calcium 5.9 mg0%
Iron 0.22 mg1%
Potassium 10.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium2% 45.4 mg
  • Manganese1% 0.031 mg
  • Iron1% 0.22 mg
  • Copper1% 0.007 mg
  • Phosphorus1% 9.2 mg
  • Zinc1% 0.075 mg

Little or none: Calcium, Magnesium, Potassium.

How it compares

Against the 518 foods in Baked Products, per 100 g.

  • Protein

    Higher than 93%

    leastmost
  • Sugars

    Lower than 93%

    leastmost
  • Sodium

    Higher than 92%

    leastmost
  • Iron

    Higher than 87%

    leastmost
  • Calories

    Higher than 81%

    leastmost
  • Calcium

    Higher than 77%

    leastmost

Questions

How many calories are in goldfish cheddar crackers?
10 goldfish (5.2 g) has 24 calories, 0.61 g of protein, 3.4 g of carbohydrates and 0.84 g of fat.
How much protein is in goldfish cheddar crackers?
11.7 g per 100 g, which is 10% of its calories.
How many net carbs are in goldfish cheddar crackers?
66.2 g per 100 g: 66.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 24 nutrients, per 100 g+
Water3.2 g
Energy457 kcal
Energy1,910 kj
Protein11.7 g
Total lipid (fat)16.1 g
Ash2.8 g
Carbohydrate, by difference66.2 g
Total Sugars0.69 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0.69 g
Galactose0 g
Starch59.7 g
Calcium, Ca114 mg
Iron, Fe4.3 mg
Magnesium, Mg26 mg
Phosphorus, P177 mg
Potassium, K199 mg
Sodium, Na874 mg
Zinc, Zn1.4 mg
Copper, Cu0.13 mg
Manganese, Mn0.6 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168005, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.