Goldfish cheddar crackers
USDA name: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
24 calories in 10 goldfish (5.2 g). 11.7 g protein, 66.2 g carbs and 16.1 g fat per 100 g.
Goldfish cheddar crackers, 10 goldfish
24 calories
- Protein
- 0.61 g
- Carbs
- 3.4 g
- Fat
- 0.84 g
- Fiber
- —
- Sugars
- 0.036 g
Nutrition Facts
Calories24
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium2% 45.4 mg
- Manganese1% 0.031 mg
- Iron1% 0.22 mg
- Copper1% 0.007 mg
- Phosphorus1% 9.2 mg
- Zinc1% 0.075 mg
Little or none: Calcium, Magnesium, Potassium.
How it compares
Against the 518 foods in Baked Products, per 100 g.
Protein
Higher than 93%
leastmostSugars
Lower than 93%
leastmostSodium
Higher than 92%
leastmostIron
Higher than 87%
leastmostCalories
Higher than 81%
leastmostCalcium
Higher than 77%
leastmost
Questions
- How many calories are in goldfish cheddar crackers?
- 10 goldfish (5.2 g) has 24 calories, 0.61 g of protein, 3.4 g of carbohydrates and 0.84 g of fat.
- How much protein is in goldfish cheddar crackers?
- 11.7 g per 100 g, which is 10% of its calories.
- How many net carbs are in goldfish cheddar crackers?
- 66.2 g per 100 g: 66.2 g of carbohydrates minus 0 g of fiber.
All 24 nutrients, per 100 g+
| Water | 3.2 g |
| Energy | 457 kcal |
| Energy | 1,910 kj |
| Protein | 11.7 g |
| Total lipid (fat) | 16.1 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 66.2 g |
| Total Sugars | 0.69 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.69 g |
| Galactose | 0 g |
| Starch | 59.7 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 4.3 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 177 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 874 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.6 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168005, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.