Golden large split fava bbeans

USDA name: Large split fava bbeans

Brandedby International Golden Foods Inc

341 calories in 100 g. 26.7 g protein, 58.7 g carbs and 1.5 g fat per 100 g.

Serving
1
= 100 g
341KCAL

Golden large split fava bbeans, 100 g

341 calories

Protein
26.7 g
Carbs
58.7 g
Fat
1.5 g
Fiber
25.3 g
Sugars
5.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories341
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.27 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 58.7 g21%
Dietary Fiber 25.3 g90%
Total Sugars 5.7 g
Protein 26.7 g
Calcium 107 mg8%
Iron 6.7 mg37%
Potassium 1,062,667 mg22610%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.6 mg

minerals

% of the Daily Value in this serving

  • Potassium22610% 1,062,667 mg
  • Iron37% 6.7 mg
  • Calcium8% 107 mg

Little or none: Sodium.

Ingredients

Fava beans.

Brand
Golden
Made by
International Golden Foods Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
019175060245
Category
Vegetable and Lentil Mixes
Label updated
2023-01-25

How it compares

Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Potassium

    Higher than 100%

    leastmost

  • Protein

    Higher than 94%

    leastmost

  • Carbohydrates

    Lower than 85%

    leastmost

  • Sugars

    Higher than 82%

    leastmost

  • Iron

    Higher than 69%

    leastmost

Questions

How many calories are in golden large split fava bbeans?
100 g has 341 calories, 26.7 g of protein, 58.7 g of carbohydrates and 1.5 g of fat.
How much protein is in golden large split fava bbeans?
26.7 g per 100 g, which is 31% of its calories.
How many net carbs are in golden large split fava bbeans?
33.4 g per 100 g: 58.7 g of carbohydrates minus 25.3 g of fiber.
All 15 nutrients, per 100 g+
Energy341 kcal
Protein26.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference58.7 g
Fiber, total dietary25.3 g
Total Sugars5.7 g
Calcium, Ca107 mg
Iron, Fe6.7 mg
Potassium, K1,062,667 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU67 iu
Fatty acids, total saturated0.27 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2495573, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.