Golden Grahams S'mores Treat Bars 12 Count

Brandedby General mills sales inc.

250 calories in 1 bar (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 75 g, fat: 13.3 g.

Serving
1
= 60 g
250KCAL

Golden Grahams S'mores Treat Bars 12 Count, 1 bar (60 g)

250 calories

Protein
2 g
Carbs
45 g
Fat
8 g
Fiber
2 g
Sugars
25 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 2 g
Vitamin D 1.8 mcg9%
Calcium 360 mg28%
Iron 3 mg17%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Vitamin B612% 0.2 mg
  • Folate10% 40.2 µg
  • Niacin (B3)10% 1.6 mg
  • Vitamin D9% 1.8 µg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C3% 2.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium28% 360 mg
  • Iron17% 3 mg
  • Zinc14% 1.5 mg
  • Sodium8% 190 mg
  • Potassium2% 100 mg

Ingredients

Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, dextrose, baking soda, salt, natural and artificial flavor. Vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, blue 1), Canola Oil, Crisp Rice (rice flour, sugar, barley malt extract, salt, caramel color), Sugar. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor.

Brand
Golden Grahams
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000423367
Category
Processed Cereal Products
Label updated
2026-01-06

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 4 of 2,056 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 8 of 2,078 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 18 of 2,079 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 22 of 2,079 other records.

    leastmost

  • Vitamin C

    Lower than 73%

    Same value as 5 of 822 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 12 of 2,079 other records.

    leastmost

Questions

How many calories are in golden grahams s'mores treat bars 12 count?
1 bar (60 g): 250 calories; protein: 2 g, carbohydrates: 45 g, fat: 8 g.
How much protein is in golden grahams s'mores treat bars 12 count?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in golden grahams s'mores treat bars 12 count?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy417 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference75 g
Fiber, total dietary3.3 g
Total Sugars41.7 g
Sugars, added41.7 g
Calcium, Ca600 mg
Iron, Fe5 mg
Potassium, K167 mg
Sodium, Na317 mg
Zinc, Zn2.5 mg
Vitamin C, total ascorbic acid4 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.7 mg
Vitamin B-60.33 mg
Folate, total67 µg
Folic acid33 µg
Vitamin B-120.8 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753723, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.