Golden Grahams S'mores Soft Baked Oat Bars

Brandedby General mills sales inc.

113 calories in 1 bar (27 g). Per 100 g, protein: 5.4 g, carbohydrates: 70.1 g, fat: 15.7 g.

Serving
1
= 27 g
113KCAL

Golden Grahams S'mores Soft Baked Oat Bars, 1 bar (27 g)

113 calories

Protein
1.5 g
Carbs
18.9 g
Fat
4.2 g
Fiber
2.8 g
Sugars
7.6 g

Nutrition Facts

Serving size1 bar (27 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 1.3 g7%
Trans Fat 0.033 g
Cholesterol 0.006 mg0%
Sodium 84.4 mg4%
Total Carbohydrate 18.9 g7%
Dietary Fiber 2.8 g10%
Total Sugars 7.6 g
Includes Added Sugars 7.1 g14%
Protein 1.5 g
Vitamin D 0.023 mcg0%
Calcium 5.3 mg0%
Iron 0.63 mg3%
Potassium 47.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 84.4 mg
    • Iron3% 0.63 mg
    • Potassium1% 47.5 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm and/or palm kernel), Corn Syrup, Vegetable Glycerin, Sugarcane Fiber, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Marshmallows (dextrose, palm oil, corn flour, artificial flavor, color added), Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Baking Soda, Cocoa, Nonfat Dry Milk, Salt, Egg White, Cocoa Processed With Alkali, Soy Lecithin, Natural and Artificial Flavor, Rosemary Extract.

    Brand
    Golden Grahams
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000204591
    Category
    Processed Cereal Products
    Label updated
    2024-08-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 85%

      Same value as 0 of 2,079 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 0 of 2,077 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 0 of 2,079 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 0 of 2,079 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 0 of 2,056 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 0 of 2,063 other records.

      leastmost

    Questions

    How many calories are in golden grahams s'mores soft baked oat bars?
    1 bar (27 g): 113 calories; protein: 1.5 g, carbohydrates: 18.9 g, fat: 4.2 g.
    How much protein is in golden grahams s'mores soft baked oat bars?
    5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in golden grahams s'mores soft baked oat bars?
    59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy418 kcal
    Protein5.4 g
    Total lipid (fat)15.7 g
    Carbohydrate, by difference70.1 g
    Fiber, total dietary10.5 g
    Total Sugars28.2 g
    Sugars, added26.5 g
    Calcium, Ca19.7 mg
    Iron, Fe2.3 mg
    Potassium, K176 mg
    Sodium, Na313 mg
    Vitamin D (D2 + D3)0.087 µg
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0.12 g
    Cholesterol0.023 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720701, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.