Golden fluff 100 calorie mini bags microwave popcorn

USDA name: 100 calorie mini bags microwave popcorn

Brandedby Golden Fluff Company

100 calories in 1 Bag (32g) unpopped, (28g) popped. Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Golden fluff 100 calorie mini bags microwave popcorn, 1 Bag (32g) unpopped, (28g) popped

100 calories

  • Protein2 g8% of calories
  • Carbs20 g79% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 Bag (32g) unpopped, (28g) popped
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 030047120232 · We may earn a commission

Ingredients

Popcorn, Palm oil, Salt

Brand
Golden fluff
Made by
Golden Fluff Company
Label serving
1 Bag (32g) unpopped, (28g) popped
Barcode (GTIN/UPC)
0030047120232
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 31 of 21,427 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 76 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 303 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 120 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

Questions

How many calories are in golden fluff 100 calorie mini bags microwave popcorn?
1 Bag (32g) unpopped, (28g) popped: 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in golden fluff 100 calorie mini bags microwave popcorn?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in golden fluff 100 calorie mini bags microwave popcorn?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Iron, Fe1.3 mg
Sodium, Na679 mg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595411, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.