Goldbaum's 100% natural tri-color quinoa

USDA name: 100% natural tri-color quinoa

Brandedby Mountain Country Pet Care Llc

170 calories in 1/4 cup dry (46g). Per 100 g, protein: 15.2 g, carbohydrates: 65.2 g, fat: 5.4 g.

Serving
1
= 46 g
170KCAL

Goldbaum's 100% natural tri-color quinoa, 1/4 cup dry (46g)

170 calories

Protein
7 g
Carbs
30 g
Fat
2.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup dry (46g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Prewashed tricolor quinoa

    Brand
    Goldbaum's
    Made by
    Mountain Country Pet Care Llc
    Label serving
    1/4 cup dry (46g)
    Barcode (GTIN/UPC)
    0859844005357
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-10-10

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 88%

      Same value as 0 of 1,792 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 30 of 1,801 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 3 of 1,793 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 4 of 1,787 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    Questions

    How many calories are in goldbaum's 100% natural tri-color quinoa?
    1/4 cup dry (46g): 170 calories; protein: 7 g, carbohydrates: 30 g, fat: 2.5 g.
    How much protein is in goldbaum's 100% natural tri-color quinoa?
    15.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in goldbaum's 100% natural tri-color quinoa?
    58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 11 reported nutrients, per 100 g+
    Energy370 kcal
    Protein15.2 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference65.2 g
    Fiber, total dietary6.5 g
    Total Sugars0 g
    Sugars, added0 g
    Sodium, Na0 mg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668860, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.