Gold emblem raw natural almonds

USDA name: Raw natural almonds

Brandedby Cvs Pharmacy, Inc.

estimated 261 calories in 1 Package (42 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

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Serving
1
= 42 g
261EST. KCAL
Where the calories come from

Gold emblem raw natural almonds, 1 Package (42 g)

261 calories

Estimated calories

  • Protein9 g14% of calories
  • Carbs9 g14% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat21 g72% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Package (42 g)
Amount per serving
Calories261
% Daily Value*
Total Fat 21 g27%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Calcium 79.8 mg6%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg
  • Potassium4% 210 mg

Little or none: Sodium.

Ingredients

Almonds.

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1 Package
Barcode (GTIN/UPC)
050428436479
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 21 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 15 of 20,880 other records.

    leastmost

  • Calories (estimated)

    Higher than 87%

    Same value as 3 of 21,485 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

Questions

How many calories are in gold emblem raw natural almonds?
1 Package (42 g): estimated 261 calories; protein: 9 g, carbohydrates: 9 g, fat: 21 g.
How much protein is in gold emblem raw natural almonds?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem raw natural almonds?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Protein21.4 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary11.9 g
Total Sugars4.8 g
Calcium, Ca190 mg
Iron, Fe3.4 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated30.9 g
Fatty acids, total polyunsaturated11.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2385519, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.