Gold emblem keto dark chocolate coconut trail mix, Keto dark chocolate coconut

USDA name: Keto dark chocolate coconut trail mix, Keto dark chocolate coconut

Brandedby Cvs Pharmacy, Inc.

200 calories in 1/4 cup (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 29 g, fat: 54.8 g.

Compare with another food →

Serving
1
= 31 g
200KCAL
Where the calories come from

Gold emblem keto dark chocolate coconut trail mix, Keto dark chocolate coconut, 1/4 cup (31 g)

200 calories

  • Protein4 g8% of calories
  • Carbs9 g18% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat17 g75% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium3% 80 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg

Ingredients

Almonds (almonds, Peanut oil, Sea salt), Dried coconut, Macadamia nuts (macadamia nuts, Sea salt), Coconut macaroon flavored almonds (almonds, Sugar, Coconut, Corn syrup, Brown sugar, Natural flavor, Sea salt), Dark chocolate drops (unsweetened chocolate, Sugar, Dextrose, Soy lecithin, Vanilla extract).

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
050428648599
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 11 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 18 of 21,427 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 1 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 58 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 75 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 40 of 21,337 other records.

    leastmost

Questions

How many calories are in gold emblem keto dark chocolate coconut trail mix, keto dark chocolate coconut?
1/4 cup (31 g): 200 calories; protein: 4 g, carbohydrates: 9 g, fat: 17 g.
How much protein is in gold emblem keto dark chocolate coconut trail mix, keto dark chocolate coconut?
12.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem keto dark chocolate coconut trail mix, keto dark chocolate coconut?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy645 kcal
Protein12.9 g
Total lipid (fat)54.8 g
Carbohydrate, by difference29 g
Fiber, total dietary9.7 g
Total Sugars16.1 g
Sugars, added12.9 g
Calcium, Ca129 mg
Iron, Fe3.9 mg
Potassium, K516 mg
Sodium, Na258 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated19.4 g
Fatty acids, total monounsaturated25.8 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377422, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.