Godiva goldmark assorted chocolates creations, Goldmark

USDA name: Goldmark assorted chocolates creations, Goldmark

Brandedby Godiva Chocolatier, Inc.

220 calories in 4 pieces (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 31.1 g.

Serving
1
= 45 g
220KCAL

Godiva goldmark assorted chocolates creations, Goldmark, 4 pieces (45 g)

220 calories

Protein
3 g
Carbs
24 g
Fat
14 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size4 pieces (45 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 3 g
Calcium 59.9 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 59.9 mg
  • Sodium1% 19.8 mg

Ingredients

Sugar, Unsweetened chocolate processed with alkali, Cocoa butter, Sweetened condensed milk, Corn syrup, Milk powder, Unsweetened chocolate, Skim milk powder, Hazelnuts, Palm kernel oil, Heavy cream, Evaporated milk (vitamin d3), Butter (unsalted), Brown sugar, Invert sugar, Palm oil, Hydrogenated palm kernel oil, Butter oil (milk), Xylitol, Sorbitol, High fructose corn syrup, Honey, Coconut, Almonds, Skim milk, Raspberry juice concentrate, Emulsifier (soy lecithin, Mono- and diglycerides), Glycerin, Natural flavor, Breakfast cocoa, Dried coconut, Salt, Citric acid, Water, Natural flavor (soy), Invertase.

Brand
Godiva
Made by
Godiva Chocolatier, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
031290126781
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 57 of 10,019 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 60 of 10,261 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 61 of 10,339 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 6 of 10,276 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 36 of 10,151 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 209 of 9,957 other records.

    leastmost

Questions

How many calories are in godiva goldmark assorted chocolates creations, goldmark?
4 pieces (45 g): 220 calories; protein: 3 g, carbohydrates: 24 g, fat: 14 g.
How much protein is in godiva goldmark assorted chocolates creations, goldmark?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in godiva goldmark assorted chocolates creations, goldmark?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy489 kcal
Protein6.7 g
Total lipid (fat)31.1 g
Carbohydrate, by difference53.3 g
Fiber, total dietary4.4 g
Total Sugars42.2 g
Calcium, Ca133 mg
Iron, Fe6 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE40 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672464, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.