How many calories are in go raw sprouted bites, sweet spirulina?

1 onz (28 g): 160 calories; protein: 3 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in go raw sprouted bites, sweet spirulina?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in go raw sprouted bites, sweet spirulina?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Go raw sprouted bites, Sweet spirulina

USDA name: Sprouted bites, Sweet spirulina

Brandedby Freeland Foods

160 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 28.6 g.

Serving

= 28 g

Go raw sprouted bites, Sweet spirulina, 1 onz (28 g)

160 calories

Protein: 3 g
Carbs: 20 g
Fat: 8 g
Fiber: 4 g
Sugars: 12 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Cholesterol 0 mg0%

Sodium 19.9 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 12 g

Protein 3 g

Calcium 100 mg8%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium8% 100 mg
Sodium1% 19.9 mg

Ingredients

Sprouted sesame seeds, Bananas, Coconut (unsulphured), Dates, Spirulina

Brand: Go raw
Made by: Freeland Foods
Label serving: 1 onz
Barcode (GTIN/UPC): 859888000318
Category: Other Snacks
Label updated: 2021-01-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 36 of 7,629 other records.
leastmost
Calcium
Higher than 96%
Same value as 32 of 7,519 other records.
leastmost
Sugars
Higher than 96%
Same value as 18 of 7,687 other records.
leastmost
Sodium
Lower than 95%
Same value as 7 of 8,031 other records.
leastmost
Iron
Higher than 94%
Same value as 101 of 7,642 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 71 of 4,064 other records.
leastmost

Questions

How many calories are in go raw sprouted bites, sweet spirulina?: 1 onz (28 g): 160 calories; protein: 3 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in go raw sprouted bites, sweet spirulina?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in go raw sprouted bites, sweet spirulina?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	571 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	14.3 g
Total Sugars	42.9 g
Calcium, Ca	357 mg
Iron, Fe	6.4 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441976, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.