Glyka sweets greek traditional cookies & pastries, Walnut with honey syrup

USDA name: Greek traditional cookies & pastries, Walnut with honey syrup

Brandedby Glyka Sweets

271 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 29.8 g.

Serving
1
= 57 g
271KCAL

Glyka sweets greek traditional cookies & pastries, Walnut with honey syrup, 2 onz (57 g)

271 calories

Protein
4 g
Carbs
28 g
Fat
17 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 50.2 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 4 g
Calcium 30.2 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.63 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium2% 30.2 mg
  • Sodium2% 50.2 mg

Ingredients

Walnuts, Sugar, Phyllo [enriched bleached wheat flour (bleached flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Canola oil, Wheat gluten, Preservatives (calcium propionate, Potassium sorbate), Dextrose, Maltodextrin, Citric acid], Unsalted butter (milk), Honey, Lemon juice, Cinnamon.

Brand
Glyka sweets
Made by
Glyka Sweets
Label serving
2 onz
Barcode (GTIN/UPC)
851629005149
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 2,723 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 4 of 2,719 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 6 of 2,725 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 1 of 2,718 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 20 of 2,713 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 17 of 2,721 other records.

    leastmost

Questions

How many calories are in glyka sweets greek traditional cookies & pastries, walnut with honey syrup?
2 onz (57 g): 271 calories; protein: 4 g, carbohydrates: 28 g, fat: 17 g.
How much protein is in glyka sweets greek traditional cookies & pastries, walnut with honey syrup?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in glyka sweets greek traditional cookies & pastries, walnut with honey syrup?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein7 g
Total lipid (fat)29.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary3.5 g
Total Sugars36.8 g
Calcium, Ca53 mg
Iron, Fe1.6 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU263 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913272, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.