Giant, Nature's promise, Graham bears, Cinnamon, Cinnamon

Brandedby Ahold Usa, Inc.

140 calories in 19 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Giant, Nature's promise, Graham bears, Cinnamon, Cinnamon, 19 cookies (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size19 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic enriched wheat flour (niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic graham flour, Organic palm oil and/or organic canola oil and/or organic sunflower oil, Organic cane sugar, Organic cane sugar syrup, Organic brown sugar, Organic cinnamon, Sea salt, Baking soda, Ammonium bicarbonate, Natural flavor, Organic soy lecithin, Organic vanilla extract.

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
19 cookies
Barcode (GTIN/UPC)
688267155086
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 318 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 908 of 12,901 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 96 of 13,032 other records.

    leastmost

Questions

How many calories are in giant, nature's promise, graham bears, cinnamon, cinnamon?
19 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in giant, nature's promise, graham bears, cinnamon, cinnamon?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant, nature's promise, graham bears, cinnamon, cinnamon?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859082, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.