Giant, Mini pretzel nuggets, Peanut butter, Peanut butter

Brandedby Ahold Usa, Inc.

140 calories in 28 pretzels (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Giant, Mini pretzel nuggets, Peanut butter, Peanut butter, 28 pretzels (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs18 g51% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size28 pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (peanuts, Sugar, Salt), Salt, Less than 2% of: high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate, And/or ammonium bicarbonate), L-cysteine.

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
28 pretzels
Barcode (GTIN/UPC)
688267167119
Category
Chips, Pretzels & Snacks
Label updated
2018-06-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 73 of 11,637 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 57 of 11,758 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 67 of 11,778 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 117 of 11,779 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 150 of 11,795 other records.

    leastmost

Questions

How many calories are in giant, mini pretzel nuggets, peanut butter, peanut butter?
28 pretzels (30 g): 140 calories; protein: 4 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in giant, mini pretzel nuggets, peanut butter, peanut butter?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant, mini pretzel nuggets, peanut butter, peanut butter?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na1,067 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.