How many calories are in giant eagle whole artichoke hearts a fat free food?

1 can, drained (240 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in giant eagle whole artichoke hearts a fat free food?

1.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle whole artichoke hearts a fat free food?

0.78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle whole artichoke hearts a fat free food

USDA name: Whole artichoke hearts a fat free food

Brandedby Giant Eagle, Inc.

60 calories in 1 can, drained (240 g). Per 100 g, protein: 1.7 g, carbohydrates: 4.6 g, fat: 0 g.

Compare with another food →

Serving

= 240 g

Where the calories come from

Giant eagle whole artichoke hearts a fat free food, 1 can, drained (240 g)

60 calories

Protein4 g27% of calories
Carbs11 g73% of calories
incl. 9.1 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 can, drained (240 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 811 mg35%

Total Carbohydrate 11 g4%

Dietary Fiber 9.1 g33%

Total Sugars 0 g

Protein 4 g

Calcium 69.6 mg5%

Iron 1 mg6%

Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium35% 811 mg
Potassium10% 461 mg
Iron6% 1 mg
Calcium5% 69.6 mg

Ingredients

Artichoke hearts, Water, Salt, Citric acid, Ascorbic acid.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 can, drained
Barcode (GTIN/UPC): 030034911522
Category: Canned Vegetables
Label updated: 2019-08-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 32 of 4,247 other records.
leastmost
Potassium
Higher than 85%
Same value as 18 of 2,462 other records.
leastmost
Sodium
Higher than 85%
Same value as 14 of 4,281 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Calcium
Higher than 82%
Same value as 9 of 4,164 other records.
leastmost
Protein
Higher than 69%
Same value as 139 of 4,289 other records.
leastmost

Questions

How many calories are in giant eagle whole artichoke hearts a fat free food?: 1 can, drained (240 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in giant eagle whole artichoke hearts a fat free food?: 1.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle whole artichoke hearts a fat free food?: 0.78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	25 kcal
Protein	1.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	3.8 g
Total Sugars	0 g
Calcium, Ca	29 mg
Iron, Fe	0.42 mg
Potassium, K	192 mg
Sodium, Na	338 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405559, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.