Giant eagle salsa, Black bean & corn

USDA name: Salsa, Black bean & corn

Brandedby Giant Eagle, Inc.

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 28 g
10KCAL
Where the calories come from

Giant eagle salsa, Black bean & corn, 2 Tbsp (28 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g100% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Tomatoes, Fire roasted tomatoes, Yellow corn, Black beans, Onions, Bell peppers, Cilantro, Mild yellow peppers, Jalapeno peppers, Garlic, Cider vinegar, Lime juice, Sugar, Salt, Spices, Xanthan gum, Potassium sorbate (preservative).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
03003406802
Category
Dips & Salsa
Label updated
2019-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 184 of 6,767 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 326 of 3,155 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 285 of 6,913 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 158 of 6,892 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in giant eagle salsa, black bean & corn?
2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in giant eagle salsa, black bean & corn?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle salsa, black bean & corn?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy36 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.